Tag Archives: Olive oil

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Homemade Bread

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You don’t need a machine to make this bread. This is an old fashioned recipe that requires only 6 ingredients along with a dose of labor, love and patience.  Ingredients: 3 cups white or whole wheat flour, or 1 1/2 … Continue reading

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Roast Chicken Provencal

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Ingredients: 1 whole roasting chicken 2 T extra virgin olive oil 1 T minced garlic 1 T fresh thyme ½ tsp fresh rosemary 1 tsp fresh oregano Zest and juice from one lemon  1 tsp salt Instructions: 1) Preheat oven … Continue reading

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Fish Soup

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Ingredients: 2 1/4 lb whole fish, scaled, cleaned and gutted (white fish works the best like halibut, cod, flounder, etc.) 8 cups of water or more 1/2 cup olive oil  4 carrots chopped 2 celery chopped 1/2 yellow onion chopped  … Continue reading

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Fish Soup

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Did you know that broth made with fishheads and carcasses provide iodine and thyroid strengthening substances? More reason to go to your nearest market to get some fresh fish! We like Whole Foods because they always have a fresh selection … Continue reading